Responsible Gaming
Our Commitment to Responsible Gaming
At The HIIT Project, we believe that betting should be enjoyed as entertainment only, not as a way to earn money or solve financial problems. Gambling carries real risks, and we encourage all players to gamble responsibly and within their means.
If you're struggling with your gambling habits, support is available. Please reach out to one of the organisations listed below.
Age Verification
In Australia, you must be 18 years of age or older to participate in online betting and gambling activities. We take age verification seriously and comply with all local regulations.
If you are under 18, please do not use any betting services. If you are aware of a minor gambling online, please report this to the relevant authorities.
Warning Signs of Problem Gambling
Problem gambling can develop gradually. Please review the following warning signs and seek help if you recognise any of these behaviours in yourself or someone you know:
- Chasing losses by gambling more to recover money you've lost
- Spending more time and money on gambling than intended
- Hiding gambling activities or lying about how much you gamble
- Neglecting family, work, or other important responsibilities due to gambling
- Borrowing money to fund gambling activities
- Experiencing mood changes (irritability, anxiety, or restlessness) when not gambling
- Using gambling to escape problems, stress, or negative emotions
- Unsuccessful attempts to cut down or control gambling
- Risking relationships or job opportunities due to gambling
- Feeling a constant urge to gamble with increasing amounts for excitement
Self-Help Tools & Safer Gambling Features
Most reputable betting operators offer tools to help you maintain control of your gambling. These include:
- Deposit Limits: Set a maximum amount you can deposit within a specific timeframe (daily, weekly, or monthly)
- Loss Limits: Set a maximum amount you're willing to lose during a session or period
- Reality Checks: Receive periodic reminders of how long you've been playing and how much you've spent
- Session Time Limits: Set automatic reminders or session breaks to prevent extended gambling periods
- Self-Exclusion: Temporarily or permanently exclude yourself from gambling accounts
- Account Cooling-Off: Take a break from gambling for a specified period
We encourage you to use these tools to set boundaries that work for your personal circumstances.
Support Organisations in Australia
If you or someone you know needs help with problem gambling, the following Australian organisations provide free, confidential support:
Gambling Help Online
Website: www.gamblinghelponline.org.au
Free, confidential counselling and support services for problem gambling in Australia. Offers live chat, phone support, and self-help resources.
Gamblers Anonymous
Website: www.gamblersanonymous.org.au
A peer-support fellowship providing meetings and support for people affected by gambling problems across Australia.
National Gambling Helpline
Phone: 1800 858 858 (free call, 24 hours)
Free, confidential telephone counselling available to anyone concerned about gambling.
International Support Services
If you are accessing betting services from outside Australia or require additional support resources:
- GamCare (UK): www.gamcare.org.uk
- GamStop (UK Self-Exclusion): www.gamstop.co.uk
- Responsible Gambling Council (Canada): www.responsiblegambling.org
- National Council on Problem Gambling (USA): www.ncpgambling.org
Take Action Today
If you believe you have a gambling problem, please reach out for help immediately. Problem gambling is a recognised condition, and support is available.
You don't have to face this alone. Contact Gambling Help Online on 1800 858 858 or visit their website for free, confidential support.
Remember: seeking help is a sign of strength, not weakness. Your wellbeing is important.